Archive for January 6th, 2009
New Years resolutions..
Posted by: blissholidays on: January 6, 2009
I found very important info for all of us…….whatever your resolutions are for this year……only take one at the time!! Excercising, dieting, stop smoking, saving….you name it…..only one at the time is advisable!
It doesnt really have to start on Jan. 1st….it can start at any time but we have to be convinced about it….this is [...]
Mediterranean diet
Posted by: blissholidays on: January 6, 2009
Hi everyone!!! I am back!!! So…..we want to lose weight…..eat healthier…some of us need ideas….some of us know what our bodies need and what we should avoid….I came across a very interesting diet, the Mediterrainean diet.
Nuts, fruits and vegetables, whole grains, legumes, olive oil and red wine…..what do you say……little red meat and more fish! You [...]
Mediterranean diet..
Posted by: blissholidays on: January 6, 2009
Hi everyone!!! I am back!!! So…..we want to lose weight…..eat healthier…some of us need ideas….some of us know what our bodies need and what we should avoid….I came across a very interesting diet, the Mediterrainean diet.
Nuts, fruits and vegetables, whole grains, legumes, olive oil and red wine…..what do you say……little red meat and more fish! You [...]
Healthy start!
Posted by: blissholidays on: January 6, 2009
This month is all about New Years resolutions….the strongest is healthier living….some of us already started….some of us havent gotten to that point yet but we are thinking about it…..Dieting for many of us is hard but we need to pay close attention to our eating habits….our excuse is that we have no time….we are [...]
Spa…. the meaning..
Posted by: blissholidays on: January 6, 2009
The healing power of water….Romans believed so much in it that they created Spa towns….All of us pronounce the word….but what does it mean..? There have been many meanings given to it….the one I go for is the following ” sanitas per aquas ” which means ” health through waters “….waters that usually come from [...]
SPA…a magic word!
Posted by: blissholidays on: January 6, 2009
One of my dreams for this new year is to be able to visit a SPA…..I have never been to one but the comments I get from my friends are really super!!! If you like…that could be a great start for the new year……refreshed….no toxins….relaxed…a new body!!! ready to start a new way of life!! [...]
Something you can do any place!
Posted by: blissholidays on: January 6, 2009
Hello again!! Yes….you can do it anywhere you go……what is it?? EXCERCISING!! You cant make up excuses…..specially if you are going on holiday! Most hotels have either a gym or a spa….if they are on the beach it is even better!!…..We have many opportunities to keep on excercising no matter what! It would be ideal [...]
Excitment!
Posted by: blissholidays on: January 6, 2009
It is all about New…..new year, new expectations, new person, new body, new home, new car…….All this is very exciting!! I wonder how many of us will actually achieve all we think about for this year?? New experiences, new people….NEW TRIPS!!! This is what is mostly exciting for me!!! More places to visit more things [...]
A new person!
Posted by: blissholidays on: January 6, 2009
Yes…that is what I want to become….a new guy!!! More excercise and better, healthier eating……I am young but if I dont take care of myself now….later on is harder!!! As I was saying before…I wish I lived down near the beach!! You would wake up early to a great weather, the sound of the ocean, [...]
New Year, New start!
Posted by: blissholidays on: January 6, 2009
So, as I was saying…….this is a great excuse to do things that we have postponed…..like dieting….excercising……saving,,,,,,getting married!!….which ones are yours? Mines are to excercises more and diet some……My next trip will be to Cozumel but I wont wait until I get there to start eating right and excercise….I already started!!! It is a great [...]
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